As someone who lost over 100 pounds and one who is also an Agile evangelist, when I think about what I did to lose weight, more often than not do I come to the conclusion that there is a relationship between losing weight and Agile. Confused? Hear me out… Agile is most often defined as…
Yes, it’s been awhile since I posted. Sorry. Between my career, house chores, firehouse responsibilities, and just relaxing, blogging hasn’t been at the top of my list. I started working on this post right after my first lessons learned, and given that I’ve been making some poor diet choices lately, I thought finally posting this…
If you haven’t read a bit about my weight loss journey yet, check it out here. As you probably already know, losing a considerable amount of weight is a lengthy endeavor. It’s also an iterative process in that you must continuously adapt and make changes to your routine. Sadly, without iterating you risk not making…
I know, I know, my blog is only a few days old and I’m already posting something that sounds like clickbait. Listen here though, people are always asking me how I lost so much weight, and considering that a new year has just begun and many of you are still following through with your resolutions,…