Tag: walking for weight loss

How I Lost 100 Pounds: A Real-Life Weight Loss Journey

Jan 18, 2025

—

by

Sean Miller

in Life

I lost 100 pounds in one year through Whole30, Paleo, and walking. Here’s my weight loss journey, lessons learned, and tips for starting your own.

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Tag: walking for weight loss

How I Lost 100 Pounds: A Real-Life Weight Loss Journey