Tag: weight loss tips
-
Agile + Weight Loss: A Surprising Recipe for Success
Discover how Agile principles like setting small goals and retrospectives helped me lose 100 pounds—and how you can apply them to your own life goals.
-
How I Lost 100 Pounds: A Real-Life Weight Loss Journey
I lost 100 pounds in one year through Whole30, Paleo, and walking. Here’s my weight loss journey, lessons learned, and tips for starting your own.